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Getting Help

Connecting with the Counseling Center is easy!

To meet in person, drop in during our walk-in hours, Monday-Thursday, 10 a.m.-3 p.m. You can meet with a counselor to talk through your situation, address the thoughts and feelings distressing you most, and work out a plan for your next steps. Our goal is for you to start to feel better after your very first visit.

If your schedule won’t permit you to come to our walk-in hours, call us and let us know. We will arrange an alternative time for you.

If you feel you need to talk to a counselor, but our office is closed, you can still call. Our line is answered by after-hours counselors whenever we are not in the office. The number is (914) 633-2038.

Emergency Resources

Getting Help for Yourself

Getting Help for Your Friend

Getting Help for A Student

Contact Us

Counseling Center

Spellman Hall, Room 4-203 (second floor)


The Counseling Center is staffed in person Monday-Friday, 9 a.m.–5 p.m., on all dates that University offices are open. Call us at (914) 633-2038 or stop in during walk-in hours.

Academic Year Walk-in Hours: Monday-Thursday, 10 a.m. -  3 p.m., on a first-come, first-served basis. When classes are not in session or during breaks and summer sessions, please call the Counseling Center (at 914) 633-2038 to schedule a time that is convenient for you.

After Hours Counseling: Students can speak to a counselor after hours by calling the Counseling Center at (914) 633-2038. This number is answered 24/7, 365 days a year.

Instagram: @ionacounselingcenter

(914) 633-2038 (914) 633-2038