Weight Room

The weight room provides students with the opportunity to utilize a variety of diverse free-weight stations and cable machines, including both plate-loaded and dumbbell workout areas. Dumbbells range in weight from five to 100 pounds to accommodate a wide range of fitness levels. We also offer a wide variety of other free weight equipment that will aid your healthy habits and lifestyle.

The Cable machines at Iona University.
A student bench presses.
A student performs the overhead press.
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Hynes East and West Building Access


The main doors to the Hynes Athletics Center are open Monday-Friday from 6 a.m.-7 p.m. After 7 p.m., the Hynes East and West main doors are locked. Students, employees and authorized members that use the gym still have access via their ID cards from 7-10 p.m. 

On weekends, all doors are locked, and students, employees and authorized members have access via their ID cards from 10 a.m.-6 p.m. 

ID Cards

If you are having issues with your ID card, please visit Campus Safety located in the LaPenta Student Union.

Identification Cards