Weight Room

The weight room provides students with the opportunity to utilize a variety of diverse free-weight stations and cable machines, including both plate-loaded and dumbbell workout areas. Dumbbells range in weight from five to 100 pounds to accommodate a wide range of fitness levels. We also offer a wide variety of other free weight equipment that will aid your healthy habits and lifestyle.

Iona University weight room.
The racks in the weight room.
The cable machine in the weight room.
The dumbbell and kettleball rack in the weight room.
Front view of the racks in the Iona weight room.
The Smith machine, rack and leg press in the weight room.
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Hynes East and West Building Access


The main doors to the Hynes Athletics Center are open Monday-Friday from 6 a.m.-7 p.m. After 7 p.m., the Hynes East and West main doors are locked. Students, employees and authorized members that use the gym still have access via their ID cards from 7-10 p.m. 

On weekends, all doors are locked, and students, employees and authorized members have access via their ID cards from 10 a.m.-6 p.m. 

ID Cards

If you are having issues with your ID card, please visit Campus Safety located in the LaPenta Student Union.

Identification Cards